FRESH FRIDAY RECIPE: Naked Turkey Bruschetta Burger

THIS WEEK'S DELICIOUS, BARIATRIC FRIENDLY RECIPE

courtesy of www.skinnytaste.com

This recipe is one of my favorites! For a bariatric patient, it has everything - protien, veggies and complex carbs....but it has no bun, sugar or bread! Forgetting the weight loss surgery aspect, these burgers are simply delicious, bariatric friendly or not! And, did I mention these are really filling too?

For the full recipe, go to: http://bit.ly/PXPF6V

This is an easy, carb-light, bariatric friendly recipe good for all patients: RNY gastric bypass, sleeve gastrectomy, gastric banding (lap-band) and revision.

NUTRITION:

Naked Turkey Bruschetta Burgers Skinnytaste.com Servings: 5 • Size: 1 burger • Old Points: 6 pts • Weight Watcher Points+: 7 pt Calories: 288 • Fat: 14 g • Carb: 10 g • Fiber: 2 g • Protein: 27 g • Sugar: 0 g Sodium: 169 mg (without the salt) • Cholest: 10 mg